Insomnia

Type: Multiple causes

Pair

cervical - cervical

pares

Generalities:

It is the difficulty to maintain a stable pattern of sleep, which in adults is around 8 hours a day. If the person has difficulty initiating the dream it is called initial insomnia. If it happens that the person wakes up at dawn and can no longer sleep, it is called  terminal insomnia.It can also happen at midnight. This condition can be due to multiple emotional factors, such as depression, stress, worry. Or to consumption of substances such as caffeine or contraceptives. Even bad habits like irregular sleep schedules can affect sleep.

It is called chronic insomnia when the condition remains for more than 6 months. This condition can deteriorate the health of the body, as well as diminish the intellectual capacities such as memory, attention, coordination, etc. This can be a cause of accidents, not to mention the alteration of the state of mind: irritability, depression, anguish, weakening of the immune system, causing greater stress (vicious circle).

Biomagnetism has found several pairs related to this disorder:

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Related Topics:

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